Frequently Asked Questions

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What time of day should I take these supplements?

MINAMI products can be taken at any time of day, but we would recommend that you only take them with food.

Which MINAMI products are suitable for children?

· MorDHA Mini 3+

· MorDHA Junior 6+

· VeganDHA

Which products are best for the over-50s?

MorEPA Move, MoreEPA Cholesterol and Plu-Shinz O-3 are popular supplements with people over 50.

Can I take MINAMI alongside medication?

While there are no official health warnings regarding taking omega-3 supplements with medication, it is always recommended to check with a healthcare professional before taking something new.

I have a balanced diet - why do I need to take extra supplements?

Foods and supplement sources differ in the amount of omega-3 fatty acids they contain. The amount of omega-3 fatty acids in the diet has been declining in recent years, so using fish oil supplements provides a readily available source of these key nutrients.